Last edited by Zulkree
Monday, August 3, 2020 | History

1 edition of The mindful athlete found in the catalog.

The mindful athlete

George Mumford

The mindful athlete

secrets to pure performance

by George Mumford

  • 176 Want to read
  • 5 Currently reading

Published .
Written in English

    Subjects:
  • Sports,
  • Athletes,
  • Psychology,
  • Success,
  • Psychological aspects

  • Edition Notes

    Includes bibliographical ( references.

    StatementGeorge Mumford
    Classifications
    LC ClassificationsGV706.4 .M83 2015
    The Physical Object
    Pagination234, 14 pages
    Number of Pages234
    ID Numbers
    Open LibraryOL27184452M
    ISBN 101941529062
    ISBN 109781941529065
    LC Control Number2015009380
    OCLC/WorldCa889169334

      Get Comfortable Feeling Uncomfortable - I review the book by psychologist George Mumford, adviser to all-star athletes Michael Jordan, Kobe Bryant and . The Mindful Athlete is an engrossing story and an invaluable resource for anyone looking to elevate their game, no matter what the pursuit, and includes a foreword by Phil Jackson. "Self-consciousness is when you’re focused on how you’re doing instead of what you’re doing.

    Mumford's The Mindful Athlete brings to the reader the special insight that the world's greatest athletes—from Michael Jordan to Scottie Pippen, from Shaq to Kobe—came to treasure. I, too, agree with them. Listening to George Mumford made me a better writer, a better thinker. Mumford has a gift, and now, he's sharing it in this special book. I really liked this book. Big fan of Mumford in general. A clear and concise book on how to harness an athlete through mindfulness. Lots of examples and really good quotes. Have used some of his techniques with a few athletes with great results/5().

      A 1-minute preview bit from Impact Theory's Tom Bilyeu, who reviewed George's book "The Mindful Athlete: Unlock The Masterpiece Within" for his Impact Books series. Tom discussed George's concept. About The Mindful Athlete “George helped me understand the art of mindfulness. To be neither distracted or focused, rigid or flexible, passive or aggressive. I learned just to be.” —Kobe Bryant Michael Jordan credits George Mumford with transforming his on-court leadership of the Bulls, helping Jordan lead the team to six NBA championships.


Share this book
You might also like
The music shop

The music shop

effect of training on beta adrenergic receptor number in rat heart

effect of training on beta adrenergic receptor number in rat heart

Leather Burgundy W/Dove Large Bible Cover

Leather Burgundy W/Dove Large Bible Cover

new constellation

new constellation

Meteorites in North Dakota

Meteorites in North Dakota

Distributions from share premium accounts

Distributions from share premium accounts

mirror for Americans

mirror for Americans

The complete book of patchwork, quilting, and appliqué

The complete book of patchwork, quilting, and appliqué

Culture and the labour movement

Culture and the labour movement

woman in white

woman in white

Death Valley

Death Valley

An Introduction to Nuclear Cardiology

An Introduction to Nuclear Cardiology

Washington, D.C. weather

Washington, D.C. weather

Survival in the executive jungle.

Survival in the executive jungle.

The mindful athlete by George Mumford Download PDF EPUB FB2

A widely respected public speaker and coach, Mumford is sharing his own story and the strategies that have made these athletes into stars in The Mindful Athlete: The Secret to Pure Performance. His proven, gentle but groundbreaking mindfulness techniques can transform the performance of anyone with a goal, be they an Olympian, weekend warrior /5().

The mindful athlete book Mindful Athlete is an engrossing story and an invaluable resource for anyone looking to elevate their game, no matter what the pursuit.

Purchase book through: Or ask for it at your local bookseller. The mindful athlete, by George Mumford, is a guide to mindfulness and how being mindful can help you as an individual and an athlete.

He had to overcome addiction and substance abuse in his life, and he used mindfulness and meditation to get past that addiction He has worked with championship athletes, including Kobe Bryant, Michael Jordan, Scottie Pippen, and Reggie Jackson.4/5.

I really liked this book. Big fan of Mumford in general. A clear and concise book on how to harness an athlete through mindfulness. Lots of examples and really good quotes. Have used some of his techniques with a few athletes with great results/5().

--Jon Kabat-Zinn, Full Catastrophe Living and Mindfulness for Beginners "George Mumford's insight into mindful performance has helped many word-class athletes reach their true and full potential.

This engaging book will help you to lower your stress level and raise the bar in your own game and life."--Jim Afremow, PhD, The Champion's Mind. The Mindful Athlete is an engrossing story and an invaluable resource for anyone looking to elevate their game, no matter what the pursuit, and includes a foreword by Phil Jackson.

“Self-consciousness is when you’re focused on how you’re doing instead of what you’re doing. Mumford's "The Mindful Athlete" brings to the reader the special insight that the world's greatest athletes--from Michael Jordan to Scottie Pippen, from Shaq to Kobe--came to treasure.

I, too, agree with them. Listening to George Mumford made me a better writer, a better thinker. Mumford has a gift, and now, he's sharing it in this special book/5(). "The Mindful Athlete" will change what it means to be an athlete forever!"--Steven Hailey, former point guard for the Boston College Eagles "George has been able to help me think about the sport of basketball from a different perspective.

He has shown me everything isn't physical; a lot of it is mental, including self-talk/5(). Mumford's book is the next best thing since Tim Gallwey's Inner Game of manages to weave together classic principals of mindfulness in Buddhism in a conversational and personal don't have to be a professional athlete to get a ton out of this book because what Mumford.

The Mindful Athlete: Secrets to Pure Performance - Kindle edition by Mumford, George, Phil Jackson, Jackson, Phil. Download it once and read it on your Kindle device, PC, phones or tablets. Use features like bookmarks, note taking and highlighting while reading The Mindful Athlete: Secrets to Pure Performance/5().

Mumford's The Mindful Athlete brings to the reader the special insight that the world's greatest athletes—from Michael Jordan to Scottie Pippen, from Shaq to Kobe—came to treasure.

I, too, agree with them. Listening to George Mumford made me a better writer, a better thinker. Mumford has a gift, and now, he's sharing it in this special book/5(). Mindful Athlete Diary is an initiative that gets athletes to develop their self-awareness and really think about their training and development, not only as an athlete but as a person as well.

Most professional athletes keep some form of training diary. I want to pass on this knowledge to others in a big way. A widely respected public speaker and coach, Mumford is sharing his own story and the strategies that have made these athletes into stars in The Mindful Athlete: The Secret to Pure Performance.

His proven, gentle but groundbreaking mindfulness techniques can transform the performance of anyone with a goal, be they an Olympian, weekend warrior.

Mumford's The Mindful Athlete brings to the reader the special insight that the world's greatest athletes--from Michael Jordan to Scottie Pippen, from Shaq to Kobe--came to treasure. I, too, agree with them. Listening to George Mumford made me a better writer, a better thinker. Mumford has a gift, and now, he's sharing it in this special book.4/5(K).

A widely respected public speaker and coach, Mumford is sharing his own story and the strategies that have made these athletes into stars in The Mindful Athlete: The Secret to Pure Performance.

His proven, gentle but groundbreaking mindfulness techniques can transform the performance of anyone with a goal, be they an Olympian, weekend warrior /5().

The Mindful Athlete by George Mumford is a blueprint for mindfulness to improve athletic performance. Mumford has consulted with Phil Jackson during his coaching years, working with Michael Jordan, Scottie Pippen, the late Kobe Bryant, Shaquille O’Neill, and more.

I absolutely love The Mindful Athlete. Georg Mumford is a public speaker, the meditation coach to the LA Lakers, and the sports psychology consultant for the Boston College men’s basketball team. “The Mindful Athlete Summary” Have you ever seen an athlete do something way beyond human powers?.

Athletes can perform in a way that most people cannot, but their abilities do not depend solely on a well-trained body. The Mindful Athlete () explains how to unlock your hidden “superpowers” by practicing mindfulness.

When you learn how to channel your own inner divinity, you’ll reach your peak performance – in sports or in any other field. The Mindful Athlete: Secrets To Pure Performance Book Author: George Mumford Review By Leo.

Alright, so you probably already know that meditation is good for you, and you sometimes say ‘I should probably do it', but you don't get around to it. Whatever your excuses, you NEED to meditate. The Mindful Athlete is an engrossing story and an invaluable resource for anyone looking to elevate their game, no matter what the pursuit, and includes a foreword by Phil Jackson.

"Self-consciousness is when you’re focused on how you’re doing instead of what you’re doing/5(35). The Mindful Athlete Quotes Showing of 8 “We can either make ourselves miserable,” he says, “or we make ourselves strong.

The amount of work is the same.”. George Mumford a.k.a. The Mindfulness Performance Whisperer, is a highly acclaimed and leading expert in sports psychology & performance. Phil Jackson’s ‘Secret Weapon’ to winning eight NBA Championships.

George’s passion is teaching mindfulness to high profile sports, business and academic teams alike. George Mumford, a renowned mindfulness teacher to elite athletes and executives, identifies in his book The Mindful Athlete, five spiritual superpowers as being keys to elevating performance. These superpowers, based on the Buddha’s teachings, are mindfulness, concentration, insight, right effort, and : John Rettger.